Edible and Medicinal Plants Spruce As Food And As Medicine Grant Rayner, February 6, 2024February 6, 2024 Exploring the Nutritional Forest: Spruce as a Wholesome Food Source Historical context of spruce in traditional diets across various cultures Spruce has been a staple in traditional diets across various cultures for centuries. In indigenous cultures, spruce was used for its medicinal properties and as a source of nutrition. The…